Give students more opportunities to put effort into areas that interest them and that they enjoy. Happy employees make more money than other employees. Don’t rush to write down the first things that come to your mind. Cancer Treatment Centers of America expert Katherine Puckett agrees that positivity can be helpful for patients being treated for cancer, but clarifies that other emotions are perfectly acceptable as well. Lipman, V. (2017). This is vital for survival, although perhaps not as much as it was for our ancestors. Osborne, M. (2017). (n.d.). positive thoughts. Don’t worry—this piece isn’t about the kind of positive thinking that is all positive, all the time. 21 Emotion Regulation Worksheets & Strategies, Flourishing in Positive Psychology: Definition + 8 Practical Tips (PDF), The Pursuit of Happiness: Using the Power of Positive Emotions, Understanding Emotions: 15 Ways to Discover What You’re Feeling. (2015). Avey, J. High levels of awareness across the whole school community. This role is a tiring one, and being optimistic and resilient will help leaders stay sane and healthy in challenging contexts. great expectations. Top synonyms for positive mental attitude (other words for positive mental attitude) are positive attitude, positive mindset and good attitude. Larry Alton from Success.com lists 7 practical tips to help you get more positive: A successful author, speaker, and coach Brian Tracy (n.d.) echoes some of these tips and adds a couple more: For a more specific list of habits and actions you can take to develop a more positive mindset, try these 10 suggestions from Megan Wycklendt (2014) of Fulfillment Daily: Finally, these 11 techniques from Dr. Tchiki Davis (2018) can also help you adopt a more positive attitude: To pass along the benefits of developing a positive mindset to students, you can encourage them to try the techniques listed above. Indeed, positivity and caring are ingrained in the field; just take a look at the five core nursing values: These five values lay the foundation for a caring, positive mindset that is the hallmark of good nursing practice. Roget's 21st Century Thesaurus, Third Edition Copyright © 2013 by the Philip Lief Group. Lyubomirsky, S., King, L., & Diener, E. (2005). Identifying and applying one’s Signature Strengths (Roberts & Strauss, 2015). Happy employees are evaluated more positively by their supervisors. Taxation (VAT) Number: NL855806813B01, PositivePsychology.com All you’ll need is a small, smooth stone and some paint to create a heart on the stone. Be willing to “slow down the learning process”. optimism. Take control of the things you can, and accept the things you can’t. Thank you for giving me the tools to start my jouney on the road to a more positive way of thinking. love from Iran Courtney Ackerman . and review a list of a generic individual’s positive behaviors (like giving credit to others, smiling, saying thank you, and listening nonjudgmentally). In this piece, we’ll cover the basics of positivity within positive psychology, identify some of the many benefits of approaching life from a positive point of view, and explore some tips and techniques for cultivating a positive mindset.